“It’s a universal condition — at some point in your life, you look in the mirror and say, ‘Wait a minute, how did I get this old?’” said Tom.
“When you look in the mirror every day, you recognize yourself, but when you go back and look at a photo of yourself 20 years ago you say, ‘Wow, I really have changed.’”
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
― Melody Beattie
Self- reflection is the careful thoughts about your own behavior and beliefs.
Take time to appreciate every day, because these years will be gone before you know it.
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